Weigh In record (no journal entry) for 08 August 2020
|
58 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 27.53g | Prot: 38.19g | Carbs: 101.45g.
Breakfast: bakso tempe, Bihun Goreng. Dinner: Sayur Asem, Ikan Mujair Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Cimol, Tempe Goreng. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lidyawnta's Weight History
|