Weigh In record (no journal entry) for 08 August 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 54.86g | Prot: 92.61g | Carbs: 162.89g.
Lunch: 榴蓮, 泡菜, 海帶芽, 牛排. Dinner: 糙米飯, 花枝, 豆腐, 炒青菜. Snacks/Other: 鮮奶茶, 無糖鮮奶茶, 香蕉. more...
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1624 kcal
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Exercise:
Exercise machine (fast) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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judy.tw12's Weight History
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