Weigh In record (no journal entry) for 08 August 2020
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51.3 kg
Lost so far: 5.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 28.24g | Prot: 36.15g | Carbs: 111.09g.
Breakfast: Изюм, Финик, Блины на Кефире, Эмир Сыр Моцарелла , Food Master Кефир 2,5%, Овсяная Крупа, Яйцо. Lunch: Яблоко, Абрикосы, Помидоры, Яблоко, Курт, Сухие Цельные Семена Кунжута, Кабачковый Суп. more...
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Losing 2.1 kg a Week
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baisekenova's Weight History
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