Weigh In record (no journal entry) for 08 August 2020
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51.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 57.35g | Prot: 64.46g | Carbs: 243.24g.
Breakfast: 無印良品 焙茶拿鐵, 福樂 頂級鮮奶優格(無糖), 蜜桃. Lunch: 早安美芝城 皇家奶茶, 全家 雞肉飯飯糰, 火鍋. Dinner: 西北 爆濃起司球, 百事 (Pepsi) 可樂, 媽媽煮藝 韓式炸雞, 炒青菜, 7-11 肉絲蛋炒飯. more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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