Weigh In record (no journal entry) for 07 August 2020
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78.8 kg
Lost so far: 1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 62.70g | Prot: 129.91g | Carbs: 142.53g.
Breakfast: Jengibre, Hileret Azucar Light, Mate, Naranjas, Manzana. Lunch: Berenjena Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortillas de Papa. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zapallitos Revueltos, Milanesa de Pollo al Horno. Snacks/Other: Hileret Azucar Light, Mate. more...
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2416 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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AnyGiagnoni's Weight History
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