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Keto Day2
61.4
33.9%
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61.4 kg
Lost so far: 9.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 107.56g | Prot: 91.91g | Carbs: 17.62g.
Breakfast: 肉桂, 安佳 奶油, Kirkland 冷壓初榨椰子油, 咖啡. Lunch: 奇亞籽, 腰果, 松子仁, 雞蛋（整個）, 綠葉生菜, Costco 酪梨油, 牛油果調味醬, 芝士, 羽衣甘藍, 煮熟的三文魚. Dinner: 蘑菇, 櫛瓜, 橄欖油, 牛排. more...
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Losing 4.9 kg a Week
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ritawawalove's Weight History
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