magali peralta's Journal, 07 Aug 20

magali peralta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 August 2020

85.2 kg Lost so far: 5.9 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:

1222 kcal

Fat: 34.63g | Prot: 71.44g | Carbs: 155.95g. Breakfast: Rosamonte Mate Cocido. Lunch: Matarazzo Spaghetti, Milanesa de Ternera, Pan Blanco. Dinner: Milanesa de Ternera, Pan Blanco, Frizzio Bastoncitos de Mozzarella. Snacks/Other: Rosamonte Mate Cocido, Arcor Galletitas Diversion. more...

2913 kcal

Exercise: Cardio - 30 minutes, Abdominal (Sit Ups) - 16 minutes, Desk Work - 9 hours, Resting - 6 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

magali peralta's Weight History

View Complete History

magali peralta's Journal, 07 Aug 20

Submit a Comment

magali peralta's Weight History