Weigh In record (no journal entry) for 08 August 2020
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54.3 kg
Lost so far: 7.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 3.78g | Prot: 22.37g | Carbs: 33.42g.
Breakfast: Navitas 카카오닙스, 계피, 마이프로틴 이눌린, 바나나, 양배추. Lunch: 마이프로틴 이눌린, 마이프로틴 임팩트 웨이 프로틴 솔티드 카라멜. more...
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steady weight
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guswn930319's Weight History
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