Ting_0116's Journal, 08 Aug 20

31.6
56.4 kg Lost so far: 1.2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
1270 kcal Fat: 38.21g | Prot: 35.26g | Carbs: 197.57g.   Breakfast: 嘉頓 (Garden) 麥芽酥餅,  菜脯蛋,  芝麻燒餅. Lunch: 碗粿, 早安美芝城 蘿蔔糕. Dinner: 7-11 蒸地瓜. Snacks/Other: 統一 純喫茶綠茶. more...
Gaining 2.8 kg a Week

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Ting_0116's Weight History


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