Weigh In record (no journal entry) for 08 August 2020
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58.6 kg
Lost so far: 9.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 53.22g | Prot: 52.47g | Carbs: 74.73g.
Breakfast: 蛋餅, 義美 無加糖黑豆奶. Lunch: 炸薯條, 7-11 大亨堡夾心麵包, 7-11 原味熱狗. more...
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steady weight
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