Weigh In record (no journal entry) for 08 August 2020
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67.5 kg
Lost so far: 4.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 51.58g | Prot: 70.83g | Carbs: 101.50g.
Breakfast: 매일 매일두유 99.89, Tomatoes, Arrowhead Mills 병아리콩, CJ 100% 현미로 지은 밥. Lunch: 매일 매일두유 99.89, 오쿡 닭죽. Dinner: 홈플러스 쌈추, 한돈 삼겹살. Snacks/Other: 매일 매일두유 99.89, Corn, 매일 매일두유 99.89, Corn. more...
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Losing 0.7 kg a Week
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hailey_kwon's Weight History
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