Weigh In record (no journal entry) for 07 August 2020
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74.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 14.13g | Prot: 25.94g | Carbs: 128.71g.
Breakfast: BC Mermelada Frutilla, CasanCrem CasanCrem Clásico, Lactal Pan de Mesa . Lunch: Cuesta del Madero Malbec Vino Tinto, Pechuga de Pollo. Dinner: Cuesta del Madero Malbec Vino Tinto, Arroz Integral, Champiñones Cocidos. Snacks/Other: Cerezas Dulces, Ensalada de Frutas. more...
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Losing 2.8 kg a Week
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sabpab28's Weight History
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