Weigh In record (no journal entry) for 07 August 2020
|
50.4 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 37.94g | Prot: 86.58g | Carbs: 82.26g.
Breakfast: Сырки. Lunch: Салат, Запеканка из рыбы. Dinner: Огурец (с Кожурой), Индейка с 🥚. Snacks/Other: Перекресток Персик, Попкорн без Масла. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saakoval894's Weight History
|