Weigh In record (no journal entry) for 07 August 2020
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93.3 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 20.70g | Prot: 59.26g | Carbs: 7.06g.
Breakfast: Café, Queijo Parmesão (Ralado), Perdigão Peito de Peru Defumado, Crepioca. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Friboi Fraldinha Assada, Peito de Frango, Alface, Repolho. more...
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Losing 0.2 kg a Week
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condessaraquel's Weight History
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