Weigh In record (no journal entry) for 07 August 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2910 kcal
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Fat: 114.32g | Prot: 111.05g | Carbs: 367.12g.
Lunch: 光泉 綠豆沙牛乳, 臭豆腐, 泡菜, 全聯 麻辣臭豆腐, 臭豆腐. Dinner: 全家 起司點心條, 義美 小湯圓, 炸年糕, 炸雞排, 甜不辣, 炸魷魚. Snacks/Other: 愛之味 麥仔茶, 可口 可口奶滋 (12,5克). more...
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Gaining 0.7 kg a Week
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🏋️🏻♀️crystal's Weight History
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