Weigh In record (no journal entry) for 07 August 2020
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 14.72g | Prot: 32.94g | Carbs: 36.42g.
Breakfast: Molico Leite Desnatado em Pó, Herbalife Shake de Baunilha. Lunch: Frimesa Linguiça de Pernil , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Vinho Sauvignon Blanc. more...
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Losing 2.7 kg a Week
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Alinevcoelho's Weight History
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