Weigh In record (no journal entry) for 07 August 2020
|
75.3 kg
Lost so far: 0.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 24.09g | Prot: 49.31g | Carbs: 79.93g.
Breakfast: BRASIL Manteiga, Melancia, Wickbold Pão Integral, Café com Açúcar, Queijo Minas. Lunch: Filé de Frango Grelhado, Chuchu Cozido, Cenouras Cozidas, Tio João Arroz Integral Cozido, Power One Paçoca Zero. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElisBitencourt's Weight History
|