Dimounes's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
56 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1184 kcal Fat: 45.45g | Prot: 51.66g | Carbs: 100.85g.   Breakfast: Ilolay Queso Crema Clásico,  Pan Integral,  Galleta de Avena. Lunch:  Vino Tinto de Mesa, Carrefour Aceite de Girasol,  Milanesa de Pollo al Horno,  Rúcula. Dinner:  Queso Cremoso,  Huevos Revueltos (Enteros, Cocidos),  Vino Tinto de Mesa,  Calabaza. Snacks/Other: Carrefour Tostaditas de Arroz con Sal,  Frutillas,  Banano,  Galleta de Avena. more...
1386 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

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Dimounes's Weight History


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