Weigh In record (no journal entry) for 07 August 2020
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62 kg
Lost so far: 27.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 69.13g | Prot: 49.13g | Carbs: 90.53g.
Breakfast: Lowçucar Xilitol, Abacate. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Psyllium, Abóbora Cozida (de Abóbora Fresca), Beterrabas Cozidas (de Beterrabas Frescas), Nabo Cozido. Dinner: Donuts Cobertos com Chocolate. Snacks/Other: Batavo Manteiga Extra com Sal, Marilan Magic Toast Multi Cereais (1), Psyllium, Lowçucar Xilitol, Iogurte Natural de Leite Integral, Hershey's Special Dark Café 60% Cacau. more...
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Losing 1.4 kg a Week
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Andrea@2020's Weight History
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