Weigh In record (no journal entry) for 07 August 2020
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114.5 kg
Lost so far: 16.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 56.89g | Prot: 91.41g | Carbs: 155.06g.
Breakfast: Pepitos! Pepitos, Hogareñas 7 Semillas, Té (Infusión). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). Dinner: Choco Nuss, Pizza de Queso de Masa Delgada. Snacks/Other: Pehuamar Palitos de Queso, Twistos Minitostaditas Sabor a Cuatro Quesos, Arcor Butter Toffees Chocolate, La Serenísima Protein Chocolate. more...
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Losing 2.8 kg a Week
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