Weigh In record (no journal entry) for 07 August 2020
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128.4 kg
Lost so far: 4.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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2811 kcal
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Fat: 119.17g | Prot: 138.06g | Carbs: 300.32g.
Breakfast: Café, Quillayes Queso Chanco, Palta Hass, Huevo Frito, Cacao Soul Chips de Chocolate 70% Cacao, Jugo de Naranja Recién Exprimido. Lunch: Ensalada de Lechuga con Verduras Variadas, Genial Pollo Arvejado con Arroz. Dinner: Shen Gyoza, Queso Crema, Salmón. Snacks/Other: Jugo de Naranja Recién Exprimido, Cocalan Miel de Palma, Azúcar Granulada, Loncoleche Protein Yoghurt Extra Proteína , Plátano. more...
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Losing 10.7 kg a Week
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stephanie.silva.aliaga's Weight History
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