Weigh In record (no journal entry) for 07 August 2020
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 40.78g | Prot: 33.14g | Carbs: 272.34g.
Breakfast: Belbake Sultaninen, Alnatura Gold Leinsamen, Alnatura Chia Samen, Gefrorene Blaubeeren, Banane. Lunch: Cenovis Klare Gemüsebrühe, Gemüsesuppe. Dinner: Coconativ Kokosöl, Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Mangoeis, Zitroneneis, Pflaumen. more...
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Losing 1.1 kg a Week
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mariaiststarkundfitcool's Weight History
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