Weigh In record (no journal entry) for 07 August 2020
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64.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 35.50g | Prot: 130.20g | Carbs: 211.05g.
Breakfast: Tre Mulini Cereali Multi Grain, Fior di Natura Bevanda di Riso. Lunch: Uovo Classe L, Alici, Poiatti Rigatoni Integrali. Dinner: Kraft Ketchup Mato Mato 2, Monini Olio Extra Vergine di Oliva, Pomodori, Delizie del Sole Piselli Fini 2, Patate Dolci, Esselunga Hamburger di Tacchino. Snacks/Other: Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Isolate Caramello Salato, Myprotein Avena Istantanea. more...
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Losing 2.8 kg a Week
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giuseppevicario's Weight History
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