Kenshinou28's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
68 kg Lost so far: 6 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1197 kcal Fat: 45.37g | Prot: 75.49g | Carbs: 114.16g.   Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Lidl Framboise,  Pancakes. Lunch:  Melon, Aldi Burger Végétarien, Aldi Fitness Sandwich, Aldi Tranches de Cheddar,  Concombre (Pelé). Dinner: Maître Coq Brochettes de Dinde ,  Brochette de Boeuf. Snacks/Other: Lidl Chocolat Noir 70% Équateur. more...
Losing 3.5 kg a Week

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Comments 
Super bravo continue bonne après midi 👌🤗😘😘 
07 Aug 20 by member: pepslavie
Merci beaucoup à toi aussi 😘 
07 Aug 20 by member: Kenshinou28

     
 

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Kenshinou28's Weight History


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