helenkato's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
59.2 kg Lost so far: 12.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
252 kcal Fat: 10.67g | Prot: 17.48g | Carbs: 21.02g.   Breakfast: Sertanorte Queijo Meia Cura, Visconti Torrada Integral,  Café com Leite de Gordura Reduzida. more...
Gaining 1.8 kg a Week

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helenkato's Weight History


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