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重52.5脂32.5水49.4
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 53.49g | Prot: 96.72g | Carbs: 134.40g.
Breakfast: 郭元益 烏沙蛋黃酥, 7-11 統一陽光無糖高纖豆漿. Lunch: 立頓 立頓即溶奶茶粉, 7-11 溏心蛋, 大肉包. Dinner: 牡蠣, 麥當勞 (McDonald's) 薯條(小), 韓式泡菜, 泡菜, 羅宋湯, 牛排（瘦肉）. more...
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steady weight
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daphne1956's Weight History
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