Weigh In record (no journal entry) for 07 August 2020
|
87.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 41.95g | Prot: 31.53g | Carbs: 233.30g.
Lunch: Verdura Plancha, Papa Cocida, Batata. Dinner: Pie de Limón, Sushi. Snacks/Other: CANOLI, Té (Infusión). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaisser26's Weight History
|