Weigh In record (no journal entry) for 07 August 2020
|
73 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 13.12g | Prot: 21.23g | Carbs: 80.18g.
Dinner: Şeftali, Çoban Salatası, Dost Tam Yağlı Yoğurt, Makarna, Taze Fasulye. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eslemesmacık's Weight History
|