Weigh In record (no journal entry) for 07 August 2020
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64.9 kg
Lost so far: 4.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 25.67g | Prot: 7.41g | Carbs: 57.93g.
Lunch: Белый Город Молоко 2,5%, Альпен Гольд Шоколад Какао-Бобы и Черника. Dinner: Альпен Гольд Шоколад Какао-Бобы и Черника. more...
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Losing 0.5 kg a Week
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Alena120901's Weight History
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