Weigh In record (no journal entry) for 07 August 2020
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55.7 kg
Lost so far: 1.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 66.82g | Prot: 113.83g | Carbs: 263.61g.
Breakfast: Damiano Anacardi Crudi Bio, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Primia Gocce di Cioccolato Fondente, Fage Yogurt Greco Total 0%, Philadelphia Philadelphia Active, Esselunga Equilibrio Gallette di Mais, Esselunga Arrosto di Pollo. Dinner: Esselunga Equilibrio Gallette di Mais, Philadelphia Philadelphia Active, Kioene Hamburger di Spinaci, Meloni Gialli, Parma Prosciutto Crudo Privato del Grasso Visibile. Snacks/Other: Magnum Mini Classic, Anguria. more...
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Gaining 0.7 kg a Week
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