Olivierplus's Journal, 07 Aug 20

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Weigh In record (no journal entry) for 07 August 2020

110.6 kg Lost so far: 7.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:

1704 kcal

Fat: 79.47g | Prot: 60.55g | Carbs: 178.90g. Breakfast: Grany Barre de Céréales Chocolat. Lunch: Yoplait Panier de Yoplait, Saucisson Sec, Picard Pain Surprise Pain Spécial Campagne. Dinner: Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale, Magnum Almond, Buitoni Pizza Fiesta Alpina. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Croissant. more...

2810 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 07 Aug 20

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Olivierplus's Weight History