Weigh In record (no journal entry) for 07 August 2020
|
54.1 kg
Lost so far: 2.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 66.97g | Prot: 55.17g | Carbs: 139.85g.
Breakfast: Hacendado Chocolate Blanco, Apis Tomate Triturado, Auchan Pan de Molde Integral, Weider Vegan Protein Iced Cappuccino Flavour. Lunch: Hacendado Chocolate Blanco, Wasa Pan Wasa Fibra, Hacendado Ciclamato y Sacarina, Lidl Frutos Rojos, Hacendado Yogur al Estilo Griego Natural, García Baquero Queso Curado Maestro, Carrefour Hummus, Zanahorias Pequeñas, Palacios Tortilla de Patatas. Dinner: Ginebra y Tonica, Campofrío Pizza Vegalia. Snacks/Other: Monster Energy Monster Energy Ultra Sunrise, Bicentury Tortitas de Maíz Sabor Tomate con Aceite de Oliva. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fanny_fiit's Weight History
|