annswift03's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

66.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

1005 kcal

Fat: 21.69g | Prot: 47.56g | Carbs: 43.11g. Lunch: Red Table Wine , Iceland Straight Cut Chips, Fried Egg , Tesco Finest Pork Fillet Medallions. Snacks/Other: Cava. more...

1630 kcal

Exercise: Sleeping - 6 hours and 34 minutes, Resting - 17 hours and 26 minutes. more...

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annswift03's Journal, 05 Aug 20

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annswift03's Weight History