Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cloudinpants
Journal
07 Aug 20
cloudinpants's Journal, 07 Aug 20
cloudinpants's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 August 2020
69.4 kg
Lost so far:
3.1 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2020:
1313 kcal
Fat: 59.97g | Prot: 89.79g | Carbs: 104.39g.
Breakfast:
French Toast with Butter , Latte Coffee.
Lunch:
Pesto Sauce, Coffee, Pineapple, Chicken Salad, Crab Cake.
Dinner:
Sweetpotato Pie.
more...
2055 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cloudinpants's Weight History
View Complete History