Weigh In record (no journal entry) for 07 August 2020
|
64.1 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 23.05g | Prot: 10.91g | Carbs: 55.63g.
Breakfast: Бутерброд с Маслом и Сыром, Сливочное Масло, Каждый День Цветочный Мед, Овсяная Каша на Воде. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliPolik's Weight History
|