Weigh In record (no journal entry) for 07 August 2020
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92.7 kg
Lost so far: 6.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 21.32g | Prot: 34.35g | Carbs: 209.91g.
Breakfast: Banane, Wassermelone. Lunch: Almette Kräuter 7% Fett, Harry 1688 Mehrkorn, Coca-Cola Coca-Cola Light (Flasche), Weintrauben, REWE BBQ-Mix Salat. Dinner: Avita Gemüse-Frikadellen, Uncle Ben's Natur-Reis. more...
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steady weight
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San Dro2401's Weight History
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