Weigh In record (no journal entry) for 07 August 2020
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74.7 kg
Lost so far: 11.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 61.73g | Prot: 97.46g | Carbs: 164.18g.
Breakfast: Charles Vignon Muesli Bio Croustillant Amandes Vanille, Nespresso Café, Nectarines, Envia Fromage Blanc 2,9%. Lunch: Framboises, L'atelier Blini Tzatziki Extra, Florette Baby Carrots, Florette Choux Fleur, Herta Filet de Poulet. Dinner: Glaces au Chocolat, Melon, Vinaigrette, Thon Cuit au Four ou Grillé, Anchois (Égouttés Solides dans l'Huile, Conserves), Tomates, Salade Verte, Vin Muscat. Snacks/Other: Picard Amandes Enrobées de Chocolat. more...
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Losing 1.4 kg a Week
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angé.ange's Weight History
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