Weigh In record (no journal entry) for 07 August 2020
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61.9 kg
Lost so far: 13.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 35.80g | Prot: 75.76g | Carbs: 226.21g.
Breakfast: Jabłko, Brooklea Skyr Cherry, Chia Bia Chia Seeds, Musli, Melvit Siemię Lniane. Lunch: Jabłko, Kuskus (Gotowany). Dinner: Kuskus (Gotowany), Surówka z Kiszonej Kapusty, Gulasz Drobiowy. Snacks/Other: Kanapka. more...
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Losing 0.6 kg a Week
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gosia771217's Weight History
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