Weigh In record (no journal entry) for 07 August 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 24.05g | Prot: 33.79g | Carbs: 69.60g.
Lunch: 7-11 大熱拿, 香蕉, 煮熟的雞蛋白, 7-11 凱薩風味雞肉沙拉三明治. more...
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Losing 0.9 kg a Week
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judy.tw12's Weight History
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