Weigh In record (no journal entry) for 07 August 2020
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50.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 168.28g | Prot: 168.60g | Carbs: 87.22g.
Dinner: 萬歲牌 總匯點心包, Costco 烤大雞腿. Snacks/Other: 烤腰果（加鹽巴）, Costco 科克蘭無調味綜合堅果, 冷凍藍莓（無糖）, Costco 科克蘭零脂希臘式優格. more...
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Gaining 0.7 kg a Week
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