Weigh In record (no journal entry) for 07 August 2020
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62.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 44.37g | Prot: 75.40g | Carbs: 44.91g.
Breakfast: fresheasy 오세득의 스파이시 치킨 샐러드, 맥심 부드러운 블랙. Lunch: 아엠닭 23단백질닭가슴살샐러드. Dinner: 막걸리, 보쌈, 홍어. Snacks/Other: 조지아 고티카 콜드브루 카페라떼, 삶은 계란흰자. more...
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Losing 2.1 kg a Week
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hyemin83's Weight History
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