Weigh In record (no journal entry) for 06 August 2020
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55.2 kg
Lost so far: 15.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 17.52g | Prot: 9.53g | Carbs: 41.77g.
Lunch: 돼지고기볶음, 오뚜기 그대로카레 약간매운맛, 곤약. Snacks/Other: 롯데 엄마손파이, 해태제과 후렌치파이 딸기. more...
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Losing 1.4 kg a Week
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