Weigh In record (no journal entry) for 15 July 2013
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 5.11g | Prot: 12.33g | Carbs: 55.32g.
Breakfast: Activia Activia 0%, Abrikozen, Bananen, Lijnzaad Zaden, Seeberger Cranberries, Gerblé Son d'avoine, Celnat Flocons 5 Céréales. more...
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Losing 0.2 kg a Week
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