Weigh In record (no journal entry) for 06 August 2020
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 14.87g | Prot: 71.53g | Carbs: 68.64g.
Breakfast: 양배추찜, 연어, 찐고구마. Lunch: 커피빈 (Coffee Bean) 아메리카노, 이마트 노브랜드 스파클링 라임, 홍두깨살, 양배추찜, 찐고구마. Dinner: 찐고구마, 연어, 홍두깨살, 양배추찜. more...
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Losing 6.3 kg a Week
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mamabod0905's Weight History
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