Weigh In record (no journal entry) for 06 August 2020
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45.8 kg
Lost so far: 0.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 14.67g | Prot: 20.30g | Carbs: 39.56g.
Dinner: 小松菜のおひたし, あじの南蛮漬け, カボチャの煮物. Snacks/Other: でん六 ロカボナッツチョコ. more...
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Gaining 0.1 kg a Week
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mrnk0502's Weight History
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