hailey_kwon's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
69.2 kg Lost so far: 2.7 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
1232 kcal Fat: 33.79g | Prot: 97.43g | Carbs: 143.17g.   Breakfast: 풀무원 볶음김치, 비비고 소고기미역국, 파리바게트 정통 우유식빵, 매일 매일두유 99.89. Lunch: 홈플러스 쌈추, 코카콜라 제로콜라, 매일 매일두유 99.89, Onions , CJ 100% 현미로 지은 밥, 피코크 등심 돈까스. Dinner: 매일 매일두유 99.89, 서브웨이 로티세리 바비큐 치킨 샌드위치. more...
2512 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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hailey_kwon's Weight History


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