Weigh In record (no journal entry) for 23 July 2020
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69.4 kg
Lost so far: 2.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 36.56g | Prot: 45.02g | Carbs: 51.45g.
Lunch: 매일 매일두유 99.89. Dinner: 홈플러스 쌈추, 풀무원 볶음김치, Onions , 한돈 삼겹살, CJ 100% 현미로 지은 밥. Snacks/Other: 매일 매일두유 99.89. more...
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steady weight
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hailey_kwon's Weight History
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