Weigh In record (no journal entry) for 31 July 2020
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68.1 kg
Lost so far: 3.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 36.74g | Prot: 75.70g | Carbs: 142.00g.
Breakfast: 매일 매일두유 99.89, Watermelon. Lunch: 홈플러스 쌈추, Onions , CJ 100% 현미로 지은 밥, Watermelon, 오쿡 훈제 닭가슴살. Dinner: 한돈 삼겹살, CJ 100% 현미로 지은 밥. Snacks/Other: 과일 참외, 매일 매일두유 99.89. more...
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Losing 2.1 kg a Week
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hailey_kwon's Weight History
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