Weigh In record (no journal entry) for 03 August 2020
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68 kg
Lost so far: 3.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 32.36g | Prot: 87.73g | Carbs: 114.03g.
Breakfast: 매일 매일두유 99.89, 서브웨이 로티세리 바비큐 치킨 샌드위치. Lunch: 풀무원 얇은피 꽉찬속 김치만두, 풀무원 얇은피꽉찬속 고기만두. Dinner: Watermelon, Onions , 오쿡 훈제 닭가슴살, CJ 100% 현미로 지은 밥. Snacks/Other: 매일 매일두유 99.89, Corn. more...
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steady weight
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hailey_kwon's Weight History
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