Weigh In record (no journal entry) for 04 August 2020
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67.5 kg
Lost so far: 4.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 39.10g | Prot: 98.47g | Carbs: 142.34g.
Breakfast: Watermelon, 매일 매일두유 99.89, 서브웨이 로티세리 바비큐 치킨 샌드위치. Lunch: 풀무원 얇은피 꽉찬속 김치만두, 풀무원 얇은피 꽉찬속 고기만두, Corn. Dinner: Arrowhead Mills 병아리콩, Onions , 오쿡 훈제 닭가슴살, CJ 100% 현미로 지은 밥. Snacks/Other: Watermelon, 매일 매일두유 99.89. more...
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Losing 3.5 kg a Week
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hailey_kwon's Weight History
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